Course curriculum

    1. Chakra Shift Program: Kick Off [VIDEO]

    2. Chakra Shift Program: Overview [VIDEO]

    3. Chakra Program Guide

    4. Chakra Vegan Recipes

    5. Chakra Food Diary

    6. Understanding the Chakras [VIDEO]

    7. Universal Life Energy and Our Energy Body [VIDEO]

    1. Root Chakra Guide

    2. Week 1: Suggested Meals & Shopping List

    3. Week 2: Suggested Meals & Shopping List

    4. Root Chakra Journal Prompts

    5. Root Chakra: Part One

    6. Root Chakra: Part Two

    7. Root Chakra: Part Three

    8. Root Chakra: Part Four

    9. Root Chakra Frequency Music (note_C)

    10. Root Chakra Affirmations

    1. Sacral Chakra Guide

    2. Week 3: Suggested Meals & Shopping List

    3. Week 4: Suggested Meals & Shopping List

    4. Sacral Chakra: Part One

    5. Sacral Chakra: Part Two

    6. Sacral Chakra Journal Prompts

    7. Sacral Chakra: Part Three

    8. Sacral Chakra: Part Four

    9. Sacral Chakra Frequency Music (note_D)

    10. Sacral Chakra Affirmations

    1. Solar Plexus Chakra Guide

    2. Week 5: Suggested Meals & Shopping List

    3. Week 6: Suggested Meals & Shopping List

    4. Solar Plexus: Part One

    5. Solar Plexus: Part Two

    6. Solar Plexus: Part Three

    7. Solar Plexus: Part Four

    8. Solar Plexus Meditation

    9. Solar Plexus Chakra Journal Prompts

    10. Solar Plexus Frequency Music (note_E)

    11. Solar Plexus Chakra Affirmations

    1. Heart Chakra Guide

    2. Heart Chakra: Part One

    3. Heart Chakra: Part Two

    4. Heart Chakra: Part Three

    5. Heart Chakra: Part Four

    6. Heart Chakra: Part Five

    7. Week 7: Suggested Meals & Shopping List

    8. Week 8: Suggested Meals & Shopping List

    9. Heart Chakra Journal Prompts

    10. Heart Chakra Affirmations

    11. Heart Chakra Frequency Music (note_F)

    1. Throat Chakra Guide

    2. Throat Chakra: Part One

    3. Throat Chakra: Part Two

    4. Throat Chakra: Part Three

    5. Throat Chakra: Part Four

    6. Throat Chakra: Part Five

    7. Throat Chakra Journal Prompts

    8. Week 9: Suggested Meals & Shopping List

    9. Week 10: Suggested Meals & Shopping List

    10. Throat Chakra Frequency Music (note G)

    11. Throat Chakra Affirmations

About this course

  • $197.00
  • 76 lessons
  • 15 hours of video content