Healing Inner Child

LIVE ZOOM CLASS Tuesday, August 15th @11 am MST.

What is inner child work? Inner child work is an approach to recognizing and healing childhood trauma. It recognizes that our behaviors as an adult stem from our childhood experiences. Inner child work focuses on addressing our unmet needs by reparenting ourselves. This kind of self-discovery helps us understand our behaviors, triggers, wants, and needs.
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Live Zoom Class

Tuesday, August 15 @ 11 am MST

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Bonus material

  • Bonus e-book and workbook

    Get the 40-page e-book and workbook to accelerate your healing journey.

  • Lifetime Access

    Join the live class from inside the course on 8/15 @ 11 am MST on Zoom. Get lifetime access to the replay and materials

What causes a wounded inner child?

There are many different situations that can cause a wounded inner child. Think back to when you were younger. Some hurts, like a toy you wanted but didn’t get, were relatively small. Some may be the result of physical abuse or emotional neglect. It’s impossible to list all the circumstances your younger self may have internalized. However, it’s likely that if you do have childhood trauma, the effects are evident in your life today. Here are some signs that your inner child needs healing:

  • Frustration or irritation

  • Big reactions to unmet needs

  • Childish outbursts, like throwing tantrums or saying things you don’t mean

  • Complaining that no one understands you or you don’t feel heard

  • Difficulty explaining your feelings or why you’re upset (alexithymia)

  • Low self-esteem

  • A particularly harsh inner critic

  • Patterns of self-sabotage

  • Fear of abandonment or commitment issues

  • Challenges with setting boundaries or expressing your needs

FAQ

  • What if I can't make the live class?

    The replay will be available within 48 hours. You can access your course from your dashboard anytime.

  • Does the replay expire?

    You have lifetime access to the class and materials.

  • Is this a membership? Will I be charged monthly?

    No, this is a one-time purchase. You can upgrade to the Ascension Circle Membership after your purchase to unlimited access to upcoming classes, workshops, live energy healing circles, and more for a low monthly member rate!